1. Acceptance of these terms
By accessing or using Lidoboy, you agree to use the website in accordance with these Terms of Use. If you do not agree with these terms, you should stop using the website.
2. About Lidoboy content
Lidoboy publishes general educational content about balanced routines, everyday habits, rest, light movement, food, and comfortable living in Poland. The content is designed for informational reading and practical reflection, not for personal diagnosis, treatment, or professional decision-making.
3. No professional or medical advice
Nothing on this website should be treated as medical advice, nutrition therapy, mental health counselling, diagnosis, treatment, or a guarantee of any health outcome. If you have persistent symptoms, pain, a medical condition, urgent concerns, or questions about lifestyle changes that may affect your health, consult a qualified professional.
4. Responsible use of the website
You may read the website, share links to public pages, and use the content for personal informational purposes. You must not:
- copy substantial portions of the website and present them as your own;
- use automated systems to overload, scrape, or disrupt the website;
- submit false, abusive, harmful, or spam messages through forms;
- attempt to bypass security features or interfere with website operation;
- use the website in a way that violates applicable laws or the rights of others.
5. Contact forms and messages
If you send a message through a form, you are responsible for the information you provide. Please avoid submitting sensitive details, health records, or urgent personal situations. We may choose not to respond to messages that are abusive, promotional, automated, irrelevant, or outside the purpose of the website.
6. Intellectual property
The text, design, layout, and editorial structure of Lidoboy are protected by applicable intellectual property rules unless otherwise stated. You may quote short portions with clear attribution and a link, but large-scale copying, republication, or commercial reuse requires permission.
7. External links
The website may link to third-party pages for context or convenience. We do not control external websites and are not responsible for their content, availability, privacy policies, or business practices. Visiting third-party websites is at your own discretion.
8. Website availability
We aim to keep Lidoboy accessible and useful, but we do not guarantee uninterrupted availability, error-free pages, or permanent access to any specific article. Content may be edited, removed, or reorganised without notice.
9. Limitation of responsibility
To the fullest extent permitted by applicable law, Lidoboy is not responsible for losses or issues arising from reliance on general informational content, temporary website unavailability, third-party links, or actions taken without appropriate professional guidance.
10. Changes to these terms
We may update these Terms of Use when website features, editorial practices, or legal requirements change. The updated date above shows the latest revision.
11. Contact
Questions about these terms can be sent to hello@lidoboy.icu.