1. Who we are
Lidoboy is an independent informational website about balanced routines, mindful habits, food and movement, rest, and comfortable everyday living in Poland. The website is available at lidoboy.icu and is intended for general educational reading rather than personalised advice.
This policy applies to the pages, forms, and ordinary browsing activity on our website. It does not apply to third-party websites that may be linked from our articles or footer.
2. Information we may collect
We try to keep data collection limited and practical. Depending on how you use the website, we may receive the following categories of information:
- Contact details, such as your name, email address, and the text of a message when you submit a contact form.
- Technical information, such as browser type, approximate device settings, language preference, visited pages, referral page, and basic server logs.
- Preference information, such as cookie choices or display settings if these features are enabled on the website.
We do not ask visitors to send health records, medical history, identification documents, payment information, or other sensitive details through general website forms.
3. How we use information
Information is used only for reasonable website purposes, including:
- replying to messages sent through the contact form;
- keeping the website secure, stable, and readable on different devices;
- understanding which topics are useful to readers in a general, aggregated way;
- fixing technical issues, broken links, or display problems;
- protecting the website from spam, misuse, or automated abuse;
- meeting legal or administrative obligations when they apply.
4. Contact forms
If you contact us, we use the information you provide to review and respond to your message. Please include only the details necessary for your question. Because Lidoboy is not a medical, nutrition, or clinical service, form submissions should not include urgent personal situations or private health information.
5. Cookies and analytics
We may use cookies or similar technologies to support basic website functions, remember simple preferences, and understand overall website performance. Analytics, if used, should be configured to focus on aggregated trends rather than direct identification of individual visitors.
More information is available in our Cookies Policy.
6. Sharing with service providers
We may rely on trusted technical providers for hosting, email delivery, security, analytics, or maintenance. These providers may process limited information only as needed to provide their services. We do not sell visitor lists or contact form submissions.
7. Retention
Contact messages are kept only for as long as reasonably needed to respond, manage follow-up, and maintain appropriate administrative records. Technical logs and analytics information are kept for limited periods unless a longer period is required for security, troubleshooting, or legal reasons.
8. Your choices and rights
You may ask us to review, correct, or delete information that you have provided through the website, where this is technically possible and legally appropriate. You can also manage cookies through your browser settings and avoid submitting a form if you do not want to share contact details.
9. Security
We use reasonable organisational and technical measures to protect information connected with the website. However, no online service can guarantee absolute security, so visitors should avoid sending highly private or sensitive information through ordinary website forms.
10. Children
Lidoboy is written for a general adult audience interested in everyday wellbeing and lifestyle routines. We do not knowingly collect personal data from children. If you believe a child has sent us personal information, please contact us so we can review the matter.
11. Updates to this policy
We may update this Privacy Policy when website features, legal requirements, or operating practices change. The updated date above shows when the page was last revised.
12. Contact
For privacy questions, you can contact us at hello@lidoboy.icu or use the contact details listed in the footer of the website.